No sales pitch, pills or potions

This half-day seminar packs in lots of life changing information into a memorable and engaging half day event. Learn about the wisdom of our shared culinary traditions, backed by the very latest nutrition science and what it can do for you and the ones you love.

Gain optimal health and wellness from delicious, nutritious and satisfying comfort foods. Slim down, perk up and achieve your wellness goals.

When you attend, you’ll also receive a free Quick Start Guide filled with tips, tricks, meal templates and more. You'll receive half off a Fair Shares CSA trial packed with great local food.

Protect yourself and those you love — it all starts with What to Eat.